Trainsharp Cycle Coaching
Bike Position & Fitting
Correct fit is crucial to performance, comfort and power.
Not everyone can afford to have a bike custom built, but there are probably more ways than you realise to modify the bike you already have.
With a few minor adjustments, and perhaps a new part or two, your ride could be transformed.
If the bike fits properly you may expect to complete long rides without your usual joint pain, foot numbness, back or neck soreness.
Optimise your set up and deliver more power through a more aerodynamic and comfortable position.
TrainSharp can advise on bike fit and can help you identify your best possible position, adjusted to allow optimal use of cardiovascular and muscular fitness.
Bike Position and Fitting £150.
Our Coaching Packages
This stage is ideally targeted to beginners who want to improve. It includes monthly assessments, goal setting and planned training sessions.
For more experienced riders this package includes everything in stage 1 + powermeter file analysis, race tactics and preparation and regular weekly contact.
For expert riders and professionals, this package includes diet and nutrition advice, coaching rides and fitness testing as well as daily contact and advice as requied.
trainsharpcyclecoaching