Trainsharp Cycle Coaching
Physiological Testing
The body’s metabolic responses to work or exercise VO2 Max, lactate threshold , and your blood profile will be accurately measured in the laboratory.
Physio Evaluation £350
Our Coaching Packages
This stage is ideally targeted to beginners who want to improve. It includes monthly assessments, goal setting and planned training sessions.
For more experienced riders this package includes everything in stage 1 + powermeter file analysis, race tactics and preparation and regular weekly contact.
For expert riders and professionals, this package includes diet and nutrition advice, coaching rides and fitness testing as well as daily contact and advice as required.
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