Trainsharp Cycle Coaching
Pricing
We offer 3 main packages to our riders which are targeted at all levels of experience and fitness. As well as these main packages we ca tailor a bespoke package just for you utilising different elements of the areas you see below.
Use the FREE coaching appraisal form on the right to get in touch with us and we'll recommend which plan is best suited for you as an individual.
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 tage 1£100 per month |
tage 2 £140 per month |
tage 3 £240 per month |
| Assessment review of your previous training history. |
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| Establish realistic performance goals and your current level of fitness. |
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| Minimum 1 hour one to one appointment for
athletes of all levels. |
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| Detailed rider questionnaire. |
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| Goal setting specific to you and your lifestyle.
(work and social audit) |
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| Overview of training phases required to help
meet your goals. |
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| Year ahead training plan. |
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| In home service available.
(with call out fee/travel fee) |
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| Planned training each week. |
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| One to one coaching. |
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| Specific workout and diary reviews. |
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| Regular target/goal reviews. |
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| Exchange of SRM, Power~Tap, Ergomo or Polar HR files for analysis. |
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| Guidance to race tactics. |
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| Pre-race/event preparation. |
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| Regular weekly contact. |
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| Weight loss consultancy (if desired) for optimal power to weight ratios. |
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| Daily reviews of powermeter workouts and files. |
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| Nutritional advice. |
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| Coaching rides.
(local area only – enquire if needed to travel to you) |
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| Extensive communication on and off the bike. |
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| Meetings and performance testing/physiological fitness testing. |
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 Set-up Fee - £120 one off paymentIn-depth consultation |
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