Trainsharp Cycle Coaching
Pricing
We offer 3 main packages to our riders which are targeted at all levels of experience and fitness. As well as these main packages we ca tailor a bespoke package just for you utilising different elements of the areas you see below.
do you need some help ?
get in touch with us and we'll recommend which plan is best suited for you as an individual.
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 tage 1£100 per month |
tage 2 £140 per month |
tage 3 £240 per month |
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Assessment review of your previous training history. |
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Establish realistic performance goals and your current level of fitness. |
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Minimum 1 hour one to one appointment for athletes of all levels. |
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Detailed rider questionnaire. |
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Goal setting specific to you and your lifestyle. (work and social audit) |
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Overview of training phases required to help meet your goals. |
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Year ahead training plan. |
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In home service available. (with call out fee/travel fee) |
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Planned training each week. |
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One to one coaching. |
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Specific workout and diary reviews. |
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Regular target/goal reviews. |
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Exchange of SRM, Power~Tap, Ergomo or Polar HR files for analysis. |
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Guidance to race tactics. |
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Pre-race/event preparation. |
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Regular weekly contact. |
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Weight loss consultancy (if desired) for optimal power to weight ratios. |
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Daily reviews of powermeter workouts and files. |
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Nutritional advice. |
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Coaching rides. (local area only – enquire if needed to travel to you) |
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Extensive communication on and off the bike. |
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Meetings and performance testing/physiological fitness testing. |
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Set-up Fee - £120 one off payment
In-depth consultation |
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