The TrainSharp road bike fitting process begins with a discussion to find out what you require from your bike fit and an off and on bike assessment to assess your physiology and determine how you are best suited to a particular road bike fit (i.e. whether you want and your body can support a position mainly focus on performance power, aerodynamics, injury prevention and support, comfort and/or a combination of different fits).
We will take full before and after bike measurements and include these in a post test report which you will receive after the fit. This will enable you to put your bike or future bikes in the optimal setup.
Dartfish motion capture software:
The Dartfish Video Motion Analysis software encapsulates accurate measurements which are unattainable when you are in a still position.
The degree of accuracy proves to be crucial in setting the athlete up in the perfect position to work within their body’s limits.
In addition, the Motion Analysis is used as a tool to let the athlete visualize their pedaling technique in slow motion and understand the proper techniques necessary to produce power, be bio-mechanically efficient and avoid injury.
Computrainer SpinScanTM Pedal Stroke Analyzer
The CompuTrainer pedal stroke analyzer helps us to increase your power and efficiency. The multicolour torque graph represents one full 360° revolution divided into 15° segments. The left/right leg percentage power splits give you the feedback needed to pedal in "circles".
It will identify "flat" or "dead" spots in the pedal stroke where optimal power is not transferred to the drive train.
A dynamic bike fit utilizing SpinScan is an excellent way to take the subjectivity and guesswork out of the bike fit process. And the ATA (Average Torque Angle) displayed on the Polar Graph helps us adjust your position for optimum power.