Sean is a world class Duathlete (run/bike/run) and has represented Great Britain on numerous occasion.
One of Sean's biggest results came when he won the Olympic distance Duathlon race during the 2013 Ottawa ITU Duathlon World Championships for the 35-39 age group.
Some words below from Sean...
It is really hard to balance training and fatigue when training for one event it is even harder when training for two. I really felt I needed help in this area so I contacted Trainsharp for help!
Since working with them I have found that my energy levels are more balanced. My harder training sessions are much tougher than I would have thought possible but I am able to complete them as I do not carry the same amount of background fatigue as before.
I used to think I had a good bike position until Jon took a look and said we need to make some changes.
I was a little dubious at first but my new position is definitely more comfortable, my power has increased and my times on the bike are faster.