Trainsharp Testimonials - Andy Cox
I contacted Jon at TrainSharp towards the end of the 2008 TT season after hitting a plateau in my TT time's. I decided to get a coach to help, Jon At TrainSharp seemed a great choice as he had great knowledge of local TT course's and had raced at the top level.
Since last autumn Jon has shown me how to organize training with an easily understandable breakdown of the year. Using a weekly training plan and using power based training Jon has improved my TT times over distances 10-100 miles. Jon has also given me great tips on hydration and nutrition as well as bike setup.
My racing now seems to improve every time I compete which is thanks to Jon at TrainSharp.
If you are serious about improving your fitness then a tailor made training plan from TrainSharp is the way forward.