Trainsharp Testimonials - Bronwen Ewing - National 24 hour Time Trial Champion 2011
Rye Wheelers Cycling Club..
Fairly new to cycling I did a year of TT’s prior to seeking a coach. Made lots of mistakes and finished the season over trained and did not achieve many of the goals I’d set for the year. Jon came highly recommended from within the local cycling community and during my first year with Jon I haven’t been disappointed. He understands what motivates me and works with that to achieve what I think this year have been some great results.
It’s very difficult to be honest with yourself in training and set it at a level specific for what you are actually capable of and Jon sets it at the level that you are actually operating on….very important! One of the single most important elements to his training program this year is that very early on I could see real improvements which made it easier to “ buy “ into and follow the way Jon structured and organised my program……much to the amazement of my fellow club mates and husband! No mean feat and a great testimony to Jon’s approach.
I have really enjoyed my training this year. Jon is a professional coach who has the scientific knowledge and personnel experience that will bring you success….approachable, likable and always available if you need him.
10 miles 25. 12 23 .18
25 miles 1. 04. 03 1. 02. 51
50 miles 2. 15. 44 2. 09. 33