

BIKE - TIME TRIALS - TRIATHLONS
Call Trainsharp today on 01892 577802
info@trainsharp.co.uk
trainSharp MTB Coaching Package
The demands of off-road racing from XCO (Cross Country Olympic) 60-120 minutes multiple laps to Marathon racing to even 24-hour racing all have unique performance demands. Cross Country Disciplines
Our mountain bike training package is provided Alex Welburn, who is our lead Sport Scientist holding a BSc in Sport and Exercise Science and a MSc in Sports Physiology.
Alex has worked with a range of Ultra-endurance and marathon riders and holds an Elite mountain bike licence. He will be at All of the UK Nationals rounds, so you can be sure you are in very capable hands.
trainSharp plans are bespoke and designed around your goals and time commitments. We can integrate both running and strength & condition work as well as that important core and flexibility.We apply both our scientific knowledge and up to date methods with our years of experience to get you in the best possible shape we can, so you can get those goals you have always dream off.
Our goal is to ensure that you get that perfect balance of enjoyment and structure and we take out all the guess work and number crunching for you.
The best option for riders who race and/or train with power
Head Coach Weekly Feedback
trainSharp Specific Workouts
Regular Target and Goal Reviews
Race Tactics
Pre-Race and Event Preparation
Todays Plan
Compatibility
Communication
MTB Specifics
Sign up and Cancellation info
The fee also covers all of the coaching setup charges. This covers areas such as building your bespoke macro-cycle around your goals and time restraints and creation of your online profile via our training platform.
There is no minimum sign up period so you can use our services for as long, or as short a time as you like. You are free to come and go without cancellation fees or other hidden charges.
We are here to help, listen and encourage you to achieve your goals.