Triathlon Coaching Plans
Want to know that you are in safe hands… well you cannot beat an endorsement from Holly Lawrence, the 2016 70.3 World Champion
trainSharp have taken the guesswork out of my training. These guys are a true-to-science coaching company that cuts the nonsense out there that too many athletes get fooled into, especially in the world of Triathlon where most believe more is more. Before trainSharp took over my training at the beginning of the year I was going through constant spells of fatigue, illness and injury. Since being back with them I have felt better and better throughout the season and delivered consistent performances I knew I was capable off and to top it off by winning the Ironman 70.3 World Championships. I can’t thank these guys enough for their support and for completely turning my sporting career around!
The results speak for themselves:
Ironman 70.3 World Champion 2016
1st: Ironman 70.3 Vineman
1st: Ironman 70.3 Mont Tremblant
1st: Escape Alcatraz
1st: Beijing International Tri
1st Santa Rosa 70.3
1st North American Pro Champs
At a glance - The trainSharp Triathlon Package
trainSharp Triathlon Package
Our Advanced Level trainSharp Triathlon Coaches’ coach riders from novice to World Champions such as Holly Lawrence. They have a vast bank of knowledge to draw upon which means they are able to put you in the best possible training position to ensure you perform to the best of your abilities
» Receive twice-weekly reviews ensure you’re staying on track
» Learn techniques and strategies for optimal performance
» Gain all-around fitness as well as sport-specific strength and power
» Nutritional Analysis provided
» Unlimited contact with your trainSharp Triathlon Coach via phone, email, WhatsApp and/or trainSharp's
Today's Plan online platform
» Optimal for even the busiest work, family, and travel schedule
» Optimal for frequent competitors and people with lofty performance and competition goals
» trainSharp lab and field tests are all subject to discount with this package. This includes tracking and setting power and heart rate training zones.
Using years of knowledge built from actually performing in the sport to the highest levels, your trainSharp Triathlon Coach will precisely tailor your training needs for your desired Triathlon goal. Optimal performance is all about time, targeted training with considered recovery time means faster race performance and less injury. We believe in training smarter not harder! Triathlon is a unique sport consisting of four disciplines (the fourth being transitions of course) and many different race formats.
Here at trainSharp we believe in tackling training for it from many different angles and cater for the novice through to Elite Athletes seeking further improvements.
We offer a unique Triathlon training package where we can provide you with expert coaching in each individual discipline or as complete package across all Triathlon disciplines.
As well as your organising the Swim, Bike and Run aspect of your Training plan; your trainSharp Triathlon Coach will also build in Strength and conditioning workouts where necessary. We believe that this is an essential aspect of any great Triathlon Training plan and will assist you in keeping strong, healthy and injury free. Our coaches have many years of experience in this area.
You can also be assured that your Coach will also be up to date on the very latest bleeding edge Sports science relating to Triathlon and will endeavour to cascade some of the newer tested techniques into your training plan. With attentive, helpful advice in other related area’s and a deep desire to get the best out of you, you can’t go wrong with a trainSharp Triathlon Training plan!
“Training for Triathlon is no piece of cake, all athletes have different needs, a single generic program is not suitable for all athletes – trainSharp really know how the body responds to training intensities and since signing up – NOT surprisingly- I have PB’d in every race” – James Dear