TrainSharp cycle Coaching – Centre of Excellence “Probably the strongest and most able team around” – Jon Sharples & Sean Yates
Call Now: 01892 577802
SPORTIVES - ROAD RACING - MOUNTAIN
BIKE - TIME TRIALS - TRIATHLONS
BIKE - TIME TRIALS - TRIATHLONS
Call Trainsharp today on 01892 577802
info@trainsharp.co.uk
The trainSharp Stage 1 Package
The trainSharp Stage 1 Package is designed for riders who require a weekly bespoke coaching plan with greater coach interaction.
The Stage 1 Package is based around training and racing with Power. However, it is also available to riders who train with Heart Rate or Perceived Effort.
You will receive world class coaching along with discounted fitness testing and access to discounted product lines.
You will also receive all of the additional services detailed below:
An excellent option for riders who train and race with Power
We are an authorised SRM PowerMeter distributor and are leading experts in training with a PowerMeter. This means we have every facet available to give you the edge and “marginal gains”. Power files are analysed on a monthly basis.
trainsharps todays plan
Within the price, this package includes the trainSharp online analytics training platform which has been developed in conjunction with Today's Plan (as used by Trek Racing Team). This platform allows delivery of training plans along with training file upload and unique detailed information about your ride and training history. You will also receive a monthly report, a detailed progress report every 12 weeks and an end of season review.
Weekly Feedback
You will be able to feedback to us on a weekly basis. This feedback includes important factors such as your current fatigue levels, your sleep quality, your restraints for next week and any other factors they may affect your training and racing schedule.
Changes to your plan due to personal schedule
Your plans are built around your time constraints and your race programme. In the event of illness, work commitments or change of race schedule we will amend your weekly plan.
One2One Coaching short and long term goals
You will be coached by an experienced and valued trainSharp coach on a one2one basis. This means your coach will develop the best way forward for you to reach your short and long term goals. The same coach will create your weekly bespoke plans and communicate with you exclusively.
This is true one2one coaching.
This is true one2one coaching.
trainSharp specific workouts
trainSharp coaches riders from novice to World Tour riders such as Adam Blythe. We have a vast bank of knowledge to draw upon across the team which means we are able to put you in privileged training position.
Regular target and goal reviews
Through a variety of methods including your personal feedback, fitness testing, training and racing results we regularly evaluate your targets and goals. We will always be honest with our feedback and if we feel you are not on track for a season goal, we will let you know and more importantly find a way to get you back on target.
Guidance to race tactics
The team at trainSharp has guided riders in races from 4th Cat to World Tour. We can give guidance to race tactics as and when required.
Pre-race and event preparation
We can design you a bespoke pre-race warm up routine and give guidance on event preparation as and when required.
Rider to coach and coach to rider communication
You will receive a weekly plan and a weekly email to provide feedback along with another email from coach. You can also arrange for two phone calls per month along with limited text and /or WhatsApp messages.
Physiological Testing and field testing
trainSharp lab and field tests are all subject to discounts with this package. This includes tracking and setting of power and heart rate training zones.
THE TRAINSHARP STAGE 1, STAGE 2 AND STAGE 3 PACKAGES ARE SUBJECT TO A ONE OFF £120 SIGN-UP FEE.
Our sign-up fee registers you with trainSharp for life and gives you access to exclusive offers and discounts.
The fee also covers all of the coaching setup charges. This covers areas such as building your bespoke macro-cycle around your goals and time restraints and creation of your online profile via our training platform.
There is no minimum sign up period so you can use our services for as long, or as short a time as you like. You are free to come and go without cancellation fees or other hidden charges.
We are here to help, listen and encourage you to achieve your goals.
The fee also covers all of the coaching setup charges. This covers areas such as building your bespoke macro-cycle around your goals and time restraints and creation of your online profile via our training platform.
There is no minimum sign up period so you can use our services for as long, or as short a time as you like. You are free to come and go without cancellation fees or other hidden charges.
We are here to help, listen and encourage you to achieve your goals.
To show interest and arrange a callback to discuss this package please click on the signup button below:
Click on the button below to return to the main pricing page:
